Delightful Chicken B.L.T. Salad (Bacon, Lettuce, Tomato, of course)

Delightful Chicken B.L.T. Salad (Bacon, Lettuce, Tomato, of course)

Here in Mississippi, Summer is still in full force, and light summer meals can’t be beat. I love BLT sandwiches, but for a filling dinner, I decided to make a chicken BLT salad.

BLT salad

I wanted to keep things on the light side, so I cooked my chicken without any oil… just sprinkled with ranch dressing mix on both sides for some delicious flavor.

BLT salad

While the chicken cooked, I cut up and washed my lettuce…

BLT salad

…and washed and sliced some Roma tomatoes (my favorite!).

BLT salad

Mmm…. check out that yummy browned chickeny goodness. Sneak a piece from the pan to taste the yumminess that is ranch dressing mix on poultry!

BLT salad

I used the rest of the dressing mix to make actual dressing (go figure!) for our salad. Basically, I just mixed it with some lite mayonnaise and some fat free sour cream until it was the right texture/flavor.

BLT salad

And for the bacon? I got some of that pre-cooked stuff in a box, microwaved it, and cut it up with my kitchen scissors over the top of the salad.

This was definitely a dinner that will have to be repeated, because the flavors were perfect, and you’d never know our homemade low-fat Ranch dressing from the store-bought full-fat kind (I hate store-bought low-fat Ranch. blah!).

BLT salad

Looks like Summer, doesn’t it?

2 Responses to Delightful Chicken B.L.T. Salad (Bacon, Lettuce, Tomato, of course)

  1. [...] hope to try out this BLT Salad and these Cinnamon Sugar Doughnut Muffins from Joyful Abode… [...]

  2. Kim says:

    oh man oh man does this look good and simple~ you`re right too, there ain`t nothing like a simple summer BLT!!! mmmmmmmmmmmmmmmm!! *mopes around empty kitchen*

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Hi! I'm Emily. I'm a Navy wife and stay at home mom of two beautiful children. I cook simple, delicious, grain-free recipes, do crafts, decorate my home on a budget, and keep a happy household. I tandem breastfeed, babywear, cloth diaper, practice elimination communication, homebirth, and co-sleep, but I'm not a hippie.

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