Joyful Abode

Eggplant parmesan with whole wheat spaghetti

3rd July 2008

Eggplant parmesan with whole wheat spaghetti

posted in Recipes, Food, How-To |

I love eggplant parmesan, when it’s done correctly! I’m not saying my way is “THE Right Way” but it works pretty well for me… what I DON’T like in an eggplant parmesan is bitterness or too-tough-ness due to undercooked eggplant. Soggy breading is also a downer.

So here’s how I avoid those pitfalls.

First, bitterness. What I always knew to be “the way” to take bitterness out of the eggplant was to sprinkle it with kosher salt to draw out a lot of the bitter juices… wait about 20 minutes, then rinse off and pat dry.

But in my research for this article on blanching (which I wrote to be published at StartCooking.com), I learned that blanching can also take bitterness out of things, like broccoli rabe.

It also starts the cooking process for things like broccoli and cauliflower… that you might want to throw into a stir-fry but don’t want to stir-fry forever (because it’ll get limp and soak up a lot of oil). So I decided to blanch my eggplant slices to combat too-toughness from undercooking AND sogginess from over-cooking in the breading.

I had read on a chart that for 3/4 inch slices, you should blanch them for 3 minutes, but I think that was a little too long. I’d probably do 1.5 to 2 minutes next time.

Anyway, you throw them in the boiling water for a couple minutes, then into ice water to stop the cooking.

(Here, I’m pushing the slices into the boiling water with my tongs.)

The skin kind of shriveled, but that wasn’t an issue in the final product.

Then I dried the slices off, and coated them in flour…

Then dipped them in an egg wash followed by Italian breadcrumbs (oops! Didn’t take pictures of those.) Then they go into the pre-warmed pan with pre-warmed olive oil. The ones in the back here have obviously already been flipped.

When they’re all brown and delicious looking, throw them into a baking dish with a little spaghetti sauce and mozzarella cheese on top. I only put a tiny bit of sauce (again, to combat the soggy eggplant parmesan problem). I can always add more sauce later on my dish, you know? Anyway…

Then stick the whole thing in a warm oven until the cheese melts. And you’ve got eggplant Parmesan! I made some of that whole wheat pasta too, and it was really nice together.

This entry was posted on Thursday, July 3rd, 2008 at 8:14 pm and is filed under Recipes, Food, How-To. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

There are currently 5 responses to “Eggplant parmesan with whole wheat spaghetti”

Why not let us know what you think by adding your own comment! Your opinion is as valid as anyone elses, so come on... let us know what you think.

  1. 1 On July 4th, 2008, Sara said:

    I’ve been wanting to cook eggplant for quite sometime. Thanks for the tips and recipe.
    -Sara

  2. 2 On July 5th, 2008, Amy - Green Plan(t) said:

    This sounds like a great meal! Almost every time I’ve cooked eggplant, even after salting, it’s come out bitter. I will definitely try blanching next time. Thank you. :D

  3. 3 On July 5th, 2008, Joyful Abode said:

    You’re welcome, Sara. I hope you enjoy it!
    Amy, it was really yummy. I hope the tips help you turn out good eggplant! You’re welcome.

  4. 4 On July 7th, 2008, PamperingBeki said:

    This looks and sounds so yummy!

  5. 5 On July 31st, 2008, Eggplant Patties - Veggie burger base, maybe? » Joyful Abode said:

    […] there I was, face to face with a huge pile of eggplants. The guy requested eggplant parmesan again, but I wasn’t in the mood for breaded crispy stuff. Or the usual accompanying […]

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