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Delightful Chicken B.L.T. Salad (Bacon, Lettuce, Tomato, of course)

11th September 2008

Delightful Chicken B.L.T. Salad (Bacon, Lettuce, Tomato, of course)

posted in Recipes, Food, How-To |

 Here in Mississippi, Summer is still in full force, and light summer meals can’t be beat. I love BLT sandwiches, but for a filling dinner, I decided to make a chicken BLT salad.

BLT salad

I wanted to keep things on the light side, so I cooked my chicken without any oil… just sprinkled with ranch dressing mix on both sides for some delicious flavor.

BLT salad

While the chicken cooked, I cut up and washed my lettuce…

BLT salad

…and washed and sliced some Roma tomatoes (my favorite!).

BLT salad

Mmm…. check out that yummy browned chickeny goodness. Sneak a piece from the pan to taste the yumminess that is ranch dressing mix on poultry!

BLT salad

I used the rest of the dressing mix to make actual dressing (go figure!) for our salad. Basically, I just mixed it with some lite mayonnaise and some fat free sour cream until it was the right texture/flavor.

BLT salad

And for the bacon? I got some of that pre-cooked stuff in a box, microwaved it, and cut it up with my kitchen scissors over the top of the salad.

This was definitely a dinner that will have to be repeated, because the flavors were perfect, and you’d never know our homemade low-fat Ranch dressing from the store-bought full-fat kind (I hate store-bought low-fat Ranch. blah!).

BLT salad

Looks like Summer, doesn’t it?

Related posts:

  1. I can’t NOT share this salad with you - And Low-Fat Ranch Dip + Ranch Dressing Recipes
  2. Cooking in a mostly empty house - easy chicken Caesar salad
  3. Asian Chicken Salad
  4. Buffalo Chicken Salad
  5. Taco Chicken Salad - Quick and Simple Recipe



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This entry was posted on Thursday, September 11th, 2008 at 6:00 am and is filed under Recipes, Food, How-To. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

There are currently 2 responses to “Delightful Chicken B.L.T. Salad (Bacon, Lettuce, Tomato, of course)”

Why not let us know what you think by adding your own comment! Your opinion is as valid as anyone elses, so come on... let us know what you think.

  1. 1 On September 11th, 2008, Kim said:

    oh man oh man does this look good and simple~ you`re right too, there ain`t nothing like a simple summer BLT!!! mmmmmmmmmmmmmmmm!! *mopes around empty kitchen*

  2. 2 On September 14th, 2008, Weekly Surf Spots | Gidget Goes Home said:

    […] hope to try out this BLT Salad and these Cinnamon Sugar Doughnut Muffins from Joyful Abode… […]

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