A few years ago, when I started cooking grain-free recipes, I heard about coconut flour as an alternative to wheat flour. I wasn’t sure how to use it though, and since it wasn’t a straight substitution, I needed some help learning how. Enter Bruce Fife’s cookbook, Cooking with Coconut Flour. There’s nothing flashy about this… Continue Reading

Hi! I'm Emily. I'm a Navy wife and stay at home mom of two beautiful children. I cook simple, delicious, grain-free recipes, do crafts, decorate my home on a budget, and keep a happy household. I tandem breastfeed, babywear, cloth diaper, practice elimination communication, homebirth, and co-sleep, but I'm not a hippie.





