Category Archives: Main Ingredient

Collard Greens, Southern Style

Collard Greens, Southern Style

This is a totally random meal – there was no planning in regard to the things that would end up on the plate together. Basically we had collard greens in our CSA basket, so I wanted to cook those… husband wanted to cook hot wings, and then I felt like making guacamole out of aContinue Reading

Italian Chili

Italian Chili

This meat dish is something I’m calling Italian Chili. It was similar to meat spaghetti sauce, but not as “wet” or saucy, spicier, and I ate it in a bowl, not on top of anything… with provolone cheese melted on top (but the cheese covered up the stuff so that picture wasn’t very exciting). ItContinue Reading

Sausages, Peppers, and Onions – Easy Recipe

Sausages, Peppers, and Onions – Easy Recipe

Some nights you might only have a few minutes to cook, or you don’t feel like thawing meat, worrying about seasonings, or preheating the oven. This is a perfect meal for those nights. All you need is a smoked sausage from your grocery store or local butcher (try to get one without added sugar orContinue Reading

Primal Party Foods – Part 2 of 5

Primal Party Foods – Part 2 of 5

At first, when I was dabbling in the primal way of eating (grain free, whole, natural, unprocessed foods) I tried to get rid of our un-primal pantry staples by bringing them to parties. Fiesta night? I’ll make the Mexican rice! Recipe swap? I’ll bring pasta salad! Cookout? I’ll bring macaroni and (velveeta, fake) cheese withContinue Reading

Healthy Cranberry Walnut Chicken Salad

Healthy Cranberry Walnut Chicken Salad

This simple chicken salad is healthy and fresh, a unique combination of a slightly sweet dressing, tart dried cranberries, and pungent feta cheese. Add walnuts for a bit of texture interest, and put everything over shredded chicken breast meat… it’s perfect on its own, or in a pita, lettuce wrap, on crackers, in an endiveContinue Reading

Ham and Cheese Crustless Quiche Recipe (with Spinach, too!)

Ham and Cheese Crustless Quiche Recipe (with Spinach, too!)

Crustless quiche is such an easy thing to make. Decide on your fillings, make a custard, throw it in a pie pan, and bake. It’s the low-carb version of the pasta/rice casserole, and somehow it seems eons fancier, too. If you say “quiche for dinner,” it makes people around you raise their eyebrows, impressed, andContinue Reading

Pork Breakfast Sausage – Spicy Version

Pork Breakfast Sausage – Spicy Version

So, I have to tell you that since posting this recipe for breakfast sausage, I’ve pretty much had breakfast sausage in the fridge almost every day, ready to go. I typically make a batch a week, though sometimes I skip a week… But it’s not always the same recipe. I’ve come up with a spicyContinue Reading

Coconut Lime Chicken Soup

Coconut Lime Chicken Soup

I’ve never been a make-soup-from-scratch kind of girl… but I have no idea why not. I loved the idea of homemade soup, and enjoyed it when other people made it, but was somehow scared of making anything more complicated than plain old chicken soup. But this recipe is simple to make, delicious, and un-terrifying.  IfContinue Reading

Chicken Thighs and Bacony Veggies

Chicken Thighs and Bacony Veggies

I have to preface this with a note: I have made this THREE TIMES already since its discovery. That is how good it is. I made it 3 times before I could post the recipe. The first time (its discovery) was when I came home from Massachusetts and the husband had dutifully worked his wayContinue Reading

Steak and Bacon-Wrapped Asparagus with Chili Lime Sauce

Steak and Bacon-Wrapped Asparagus with Chili Lime Sauce

This was the meal we cooked together for our second anniversary. I was in the kitchen, and he was on the grill. And together? One harmonious meal. (And yet another meal that takes only 15 minutes or so to prepare… 20 to be generous. The steaks: 2 NY strip steaks EVOO chili powder garlic powderContinue Reading

Tuna Salad – My way

Tuna Salad – My way

I can’t eat tuna from a can. I’ve never been able to. It smells like cat food to me. Sorry if you like it and I offended you, but… open a can of cat food and you’ll know where I’m coming from. Maybe you smell the cat food and think, “Mmm! Canned tuna!” But thatContinue Reading

Pretty Steak Salad

I made this salad for lunch one day from leftover steak. It was pretty nice! Top some butterhead lettuce with carrot ribbons (just use a vegetable peeler on the whole carrot to cut it into thin strips). Add rasins, and toss with a honey mustard vinaigrette dressing. Plate and top with slices of cold leftoverContinue Reading

Hi! I'm Emily. I'm a Navy wife and stay at home mom of two beautiful children. I cook simple, delicious, grain-free recipes, do crafts, decorate my home on a budget, and keep a happy household. I tandem breastfeed, babywear, cloth diaper, practice elimination communication, homebirth, and co-sleep, but I'm not a hippie.

Want to know more?

Headway Themes — The Drag & Drop WordPress Theme