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Reader Stefanie recommended the site Health-Bent to me, and while I was glancing over it, I saw these coconut macaroons. I actually happened to have some egg whites in the fridge, from when I made a hollandaise sauce earlier in the week, so I (literally) whipped up some macaroons. I did them a tiny bit


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So I’m not sure where I first heard of Vampire chicken, but I think maybe it was from The Wilderness Childe. Anyway, it’s quite simple: basically chicken, herbs, and a ton of garlic (enough to keep vampires far, FAR away) in the crock pot, and given my love of garlic, I had to try it


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For forever, I’ve had the Pioneer Woman’s Cauliflower Soup bookmarked. It just looks amazing, doesn’t it? My friend Meagan has made it and has confirmed its amazingness. But I never made it. Don’t ask me why. And now I wouldn’t want to make it as-is because it has flour in it. So I made my


Low-Sugar Chocolate Fudge

Most fudge has scads and scads of sugar – usually multiple kinds: confectioner’s sugar, evaporated milk, milk chocolate, brown sugar, granulated sugar… most recipes have at least 2 types. Here’s a refreshingly simple recipe for fudge that only has a bit of honey, instead of tons of sugar. I’ve adapted it from the recipe here.


Twice Baked Potatoes & Potato Skins – Make & Freeze

I think this is the last “make and freeze” recipe I had saved up from when I was pregnant. We got a huge bag of potatoes and I did various things with them, so they’d be available for quick meals, sides, or snacks when I was going to be occupied with a newborn and too


Grain-Free Bacon Drop Biscuits

If you’ve been reading my blog at all in the last year, you know I love my coconut flour. And you also know I love bacon. So today when I got the hankering to bake something new, and flipped through Cooking with Coconut Flour, as soon as my eyes hit “Bacon Drop Biscuits” I gasped.


Roasted Okra and Onions

Since Okra has been in season and in abundance at our farmer’s market, we’ve been eating it almost every week lately. And this way of making it is so easy and delicious (and NOT slimy – which I know you’ll appreciate if you’re like me and hate slimy okra) that this is how we’ve prepared


Coconut Cream “Health Fudge”

I saw this recipe on the Tropical Traditions site, and made a version of it (changed a couple things to suit what ingredients I had). Aren’t they pretty little squares? Coconut Cream “Health Fudge” In a bowl, mix: 1/2 cup honey 1/4 cup coconut cream concentrate 3/4 cup natural peanut butter 3 Tablespoons cocoa powder


Grain-Free Chocolate Chip Pumpkin Bread

Maybe it’s because we’ve been running around a lot more in the mornings, but Anneliese has been napping like crazy lately. Seriously, I have HOURS to get things done now! So yesterday I baked those banana nut muffins, and today I tried out a pumpkin recipe I had in my head. At first I thought


Grain-Free Banana Nut Muffins

I love fall and fall foods, so I’ve been wanting to make banana nut bread since our chilly snap last week (though today was as hot as the dickens again). Pumpkin bread is around the corner, too. Since we had a couple brown bananas waiting for me in the fridge, I thought I’d throw together


Summer Green Bean Tomato Bacon Salad

So it’s fall now, but I found this photo from when my garden was exploding with tomatoes. This was a very tasty salad! So I figured I’d share, so that next summer you can make it. 🙂 Or if your tomatoes are still delicious and summery-fresh, you can make it now. Green Bean Tomato Bacon


Grain-Free Chicken Cordon Bleu – Make and Freeze

This is another meal that I made while I was pregnant, and froze for post-partum. It was really good the first night, but I venture to say that it was even better after freezing – because in my vacuum-sucked freezer bags, the breading on top got sucked to the chicken, and changed somehow. It was



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