This book. Is. A. Gamechanger. There are books explaining the hows and whys of Paleo, which might have a few recipes. Then there are cookbooks with lots of Paleo recipes and full-color photos, and usually a brief introduction and maybe a shopping list or “how to stock your pantry” type feature. But Practical Paleo by… Continue Reading

Hi! I'm Emily. I'm a Navy wife and stay at home mom of two beautiful children. I cook simple, delicious, grain-free recipes, do crafts, decorate my home on a budget, and keep a happy household. I tandem breastfeed, babywear, cloth diaper, practice elimination communication, homebirth, and co-sleep, but I'm not a hippie.





