Husband-Approved Cole Slaw

Husband-Approved Cole Slaw

My husband is pretty picky when it comes to cole slaw. He doesn’t like it when it’s too acidic, or when there’s “weird stuff” in it, and pretty much only likes the cole slaw from Kentucky Fried Chicken. But who knows what’s actually in their cole slaw? (I admit, I like it too… but fastContinue Reading

Review and Giveaway – Tropical Traditions Shredded Coconut

Review and Giveaway – Tropical Traditions Shredded Coconut

What is it? Guess what I got in the mail a few days ago! If you guessed YET ANOTHER Department of Defense survey (this time addressed to my baby), you’d be right! If you guessed a HUGE tub of organic dried shredded coconut from Tropical Traditions, you’d also be right! There’s nothing but coconut inContinue Reading

Blog Update About the Blog

Blog Update About the Blog

Ooh… how meta. So lately I’ve been trying to update some things on the blog. First, I finally got the recipe archive up to date. Then, I quickly outdated it again by posting new recipes (don’t worry – I’ll periodically update the archive). After about a year of using (and loving) Disqus for the commentContinue Reading

Grain-Free Granola Bars

Grain-Free Granola Bars

One of the all-time most popular posts on this blog is the Homemade Granola Bar Recipe. But for over a year now, I’ve been avoiding grains in favor of more nutrient-dense foods. An oat-filled granola bar isn’t going to do me any favors now that I’m grain-free. Enter: The grain-free granola bar. I took myContinue Reading

Daddy Daughter Reunion

Daddy Daughter Reunion

My sweet guy came back from two and a half weeks of training in Florida yesterday. I was very excited to have him back, of course, and I loved seeing him reunite with our little girl. Two weeks isn’t very long to me, but to Anneliese, it was a third of her life! I dressedContinue Reading

Chicken Broccoli Cheese Bake

Chicken Broccoli Cheese Bake

This is something I made while I was pregnant to freeze for post-partum. I’m so glad I did! I made one big batch, and put some of it in a casserole dish to eat that night, and froze the rest in those little foil bread tins… a couple sized for enough for me and myContinue Reading

Zingy Cauliflower Salad

Zingy Cauliflower Salad

If you need to take something to a Labor Day picnic or barbecue, this is the perfect low-carb dish. It’s certainly crowd pleasing, and it’s a snap to make! Zingy Cauliflower Salad Ingredients: cauliflower – “chunked” and steamed mayonnaise dijon mustard celery – diced or sliced salt and pepper Whisk together the mayonnaise and theContinue Reading

Recipe Index is Updated!

Recipe Index is Updated!

I’ve been behind on updating the recipe index, but today I added the 14 most recent recipes to it, so it’s current again! Check it out to make sure you didn’t miss anything good. Lots of grain-free real-food recipes that are sure to make your mouth water and your tummy smile. You know, if tummiesContinue Reading

One Month: The Good Stuff and The Hard Stuff

One Month: The Good Stuff and The Hard Stuff

Today, my sweet baby is one month old. She’s gone from a squishy-faced newborn to a real baby, but I know she’s still in the “fourth trimester” and very new to the world. On one hand, it feels like she was born just yesterday, but on the other, it feels like she’s been here forever.Continue Reading

Anneliese’s Birth Story

Anneliese’s Birth Story

I just have to start writing… but there is something so intimidating about a blank white fresh text field when I have such an Important Subject to record. Especially when I don’t really consider myself to be much of a writer. I don’t even like writing that much! Who knows why I love to blog?Continue Reading

Happy Birthday to my Sweetie

Happy Birthday to my Sweetie

Well, happy birthday to him yesterday. And as a birthday gift to all of you? I give you this cake. And since I made it with a 3-week-old baby who is nursing constantly when she is awake… you know it must be easy. Plus it’s grain-free and gluten-free. Score! And my husband just wouldn’t beContinue Reading

Welcome, Anneliese Claire!

Welcome, Anneliese Claire!

After 42 weeks and 3 days of pregnancy, and a lot of patience, Anneliese Claire was born! And let me tell you… if you’re pregnant and want to go into labor, I figured it out. It’s not walking, sex, castor oil, or spicy food. It isn’t eggplant, acupressure, a special pizza, pineapples, or bouncing onContinue Reading

Hi! I'm Emily. I'm a Navy wife and stay at home mom of two beautiful children. I cook simple, delicious, grain-free recipes, do crafts, decorate my home on a budget, and keep a happy household. I tandem breastfeed, babywear, cloth diaper, practice elimination communication, homebirth, and co-sleep, but I'm not a hippie.

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