Sausages, Peppers, and Onions – Easy Recipe

Some nights you might only have a few minutes to cook, or you don’t feel like thawing meat, worrying about seasonings, or preheating the oven.

This is a perfect meal for those nights. All you need is a smoked sausage from your grocery store or local butcher (try to get one without added sugar or nitrates/nitrites if you can), an onion, and a bell pepper or two.

sausages, peppers, onions

Slice the onion and peppers and toss them in a little bit of olive oil, then start them sauteing over medium heat in a pan.

Meanwhile, slice your sausage. When you’re done, throw the slices in with the peppers and onions.

sausages, peppers, onions

Toss and keep cooking until the veggies are the way you like them and the meat is heated through (remember, it’s already cooked so you don’t have to worry about that). Taste it and add some salt and/or pepper if you need to. But likely, you won’t need to add anything since sausage has so much flavor!

If sausage isn’t your speed, try Tuna Salad, My Way – it’s another super-fast meal which requires hardly any prep or clean-up.

SAHM & Navy Wife blogging grain-free real-food recipes, cloth diapering, babywearing, breastfeeding, co-sleeping, crafts, decor, & more.

8 Comments

  1. keiffer
    May 13, 2011 @ 13:50:52

    Just by looking at the pictures I am beginning to starve. It looks so delicious. I’d love to coke this soon. Thank you for sharing.

    Reply

  2. Carrie
    Nov 24, 2009 @ 21:22:25

    Mmmm, I've been craving sausage lately. I have such a difficult time finding pure sausage though, it's a little sad.

    Reply

  3. Carrie
    Nov 24, 2009 @ 13:22:25

    Mmmm, I've been craving sausage lately. I have such a difficult time finding pure sausage though, it's a little sad.

    Reply

  4. clarinetlaj
    Nov 05, 2009 @ 08:58:04

    its a special recipe my family has. I want to give it to you for all the recipes i have gotten from you

    Reply

  5. clarinetlaj
    Nov 05, 2009 @ 07:57:28

    Do you have an email? I would like to share something with you

    Reply

  6. tyrese3257
    Oct 30, 2009 @ 18:41:24

    i cooked something like this before!! i bet yours was good! :) cos mine was!

    Reply

  7. kristi_runwatch
    Oct 29, 2009 @ 13:09:36

    mmmmm…. thank you for writing out what we will have for dinner tonight. sausage is already in the fridge. ;)

    Reply

  8. Grok
    Oct 28, 2009 @ 20:50:39

    Sausage week in the primal community :)

    Looks delicious!

    Reply

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