One of the all-time most popular posts on this blog is the Homemade Granola Bar Recipe. But for over a year now, I’ve been avoiding grains in favor of more nutrient-dense foods. An oat-filled granola bar isn’t going to do me any favors now that I’m grain-free. Enter: The grain-free granola bar. I took my


These coconut flour waffles are grain-free and gluten-free, and they’re my new favorite breakfast “bread”. Coconut flour is loaded with fiber, and the eggs in this recipe make it full of protein (though I promise it doesn’t taste eggy). Add coconut oil, and you’ve got your good fats… this recipe really couldn’t be more perfect.


So, I have to tell you that since posting this recipe for breakfast sausage, I’ve pretty much had breakfast sausage in the fridge almost every day, ready to go. I typically make a batch a week, though sometimes I skip a week… But it’s not always the same recipe. I’ve come up with a spicy


This pork breakfast sausage is delicious, easy to make in a huge batch (and freeze some for later), full of protein and flavor, and has helped me start several mornings off on the right foot so far. You will need: Optional: 1/2 onion 2 pounds ground pork 1 tsp sage 1 tsp salt 1 tsp


Here’s another variation on my basic pancake recipe. It’s a-muh-HAY-zing! My mother visited in February, and one morning for breakfast she requested IHOP. Well, when we googled around we realized we don’t HAVE an IHOP here. (Whyyyy?) So I asked her what she would have ordered and she told me oatmeal walnut pancakes sounded like


homemade healthy granola bar recipe

This Homemade Healthy Granola Bar Recipe is so easy to make, with endless flavor combinations possible. You’ll want to make it every week.



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